Wednesday, July 6, 2011

Keperluan air dalam badan

Baru perasan ada artiket menarik kat Nadia Punya Belog. Wahh saya kena minum 2.5L air ye sehari... Nampaknya pas ni kena pastikan paling kurang 2.5L sehari ye ina.. Tapi kan, ada setengah orang bagitau, saya ni gemok air. Ada ke camtu? nadia tolong jawab skit.. :)
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3 comments:

  1. N a d i aJuly 6, 2011 at 5:16 PM

    2.5 liter air? Pasti boleh punya tuu..

    Dulu masa saya zaman berat 90++.. saya susah sangat nak minum air masak tau.. pastu bila tau kena minum air.. sikit demi sikit saya minum.. mula² seliter.. up jadi 2 liter.. paling tinggi 8 liter..

    Skarang nih minimum 4 liter air minum setiap hari.. hehehe..

    Gemok air?

    Cuba refer sini.. http://airasweetnlovely.blogspot.com/2010/04/gemuk-air-or-water-retention-part-ii.html

    kot boleh membantu! =)

    ReplyDelete
  2. Faz FazrinJuly 7, 2011 at 5:32 PM

    minimum 3L la, baru best,hihi

    ReplyDelete
  3. Faz FazrinJuly 21, 2011 at 5:02 PM

    haa mampos 25 liter

    ReplyDelete

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